If you are doing healing work and intense feelings surface that are difficult for you to deal with and you feel you need support, call me and I'll see if I can assist you in moving through your process. I'm often able to recommend a homeopathic remedy, herb, flower essence or supplement to help you move forward. I might also recommend a self-healing practice - an exercise you can do at home to help you process through what you're dealing with.
This is a list of some of the self-healing exercises I often recommend. You can refer to this list for a written description of what I've gone over with you verbally. And, of course, you can refer to this list when I am not available.
And, to all readers, feel free to let me know if you have any comments or questions about these exercises.